Amy Pinnell, MSW, RSWJan 26, 20216 min7 Tips to Help Beat the Winter BluesWhether you simply have the winter blues or you have a diagnosis of SAD, you may find these tips helpful in caring for yourself this winter.
Amy Pinnell, MSW, RSWDec 21, 20203 minHow to Set Intentions for the New YearThis blog post offers concrete tools to facilitate closure of this past year and invite hope and intention into the New Year.