Amy Pinnell, MSW, RSW
5 Must-Know Facts About the Highly Sensitive Personality Trait
Gain a deeper understanding of the Highly Sensitive Personality trait, including 4 characteristics of Highly Sensitive People.
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Amy Pinnell, MSW, RSW
- Apr 21, 2021
- 6 min
7 Tips for Coping with Anxiety this Spring
Spring is here, yet you can't shake that uneasy feeling? These tips will help you transition into spring with care and intention.
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Amy Pinnell, MSW, RSW
- Jan 26, 2021
- 6 min
7 Tips to Help Beat the Winter Blues
Whether you simply have the winter blues or you have a diagnosis of SAD, you may find these tips helpful in caring for yourself this winter.
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