YOUR MENTAL HEALTH MATTERS

Looking to add some self-care to your insta feed?

Follow me on Instagram @bravespiritcounselling

I regularly share coping strategies, mental health & self-care tips, inspirational quotes, and my own words of support & compassion. Please keep in mind that this account is for information and marketing purposes only. 

I will not be responding to comments or messages from past or current clients on my Instagram account. 

This account is meant to supplement therapy, not replace it.