Anxiety Counselling

If fear, anxiety, worry and self-doubt have been impacting your ability to enjoy or participate in daily life, I can help.

Addiction Counselling

You've stopped drinking or using drugs, but are feeling lost about what comes next. As an experienced substance use counsellor, I can help you work through the challenges of living in recovery. 

Counselling

for

Codependency

Do you feel ready to start taking care of YOU? 

Counselling can help you build and set boundaries, practice self-care and develop self-compassion. 

Online Counselling

Going to therapy is easier than ever with telephone & video sessions, simply put on your ear buds and open your laptop.