VIRTUAL COUNSELLING SERVICES 
for Nova Scotians & British Columbians

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Counselling for
Highly Sensitive People

Being Highly Sensitive doesn't have to be so hard!

Counselling can help you find ways to honour your sensitive needs, so that your sensitive strengths shine through. 

Burnout Prevention
& Recovery for
Helpers & Healers

Compassion fatigue and burnout are real hazards of any helping profession, but you don't have to navigate them alone. Counselling can support you in burnout recovery and in creating a career that is sustainable for you.

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Anxiety Counselling

If fear, anxiety, worry and self-doubt have been impacting your ability to enjoy or participate in daily life, I can help.

Counselling for
Codependency

Do you feel ready to start taking care of YOU? 

Counselling can help you build and set boundaries, practice self-care and develop self-compassion. 

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Ready to get started?

Book your free consultation now!

Have a question for Amy? Fill out the contact form below